HEALTHY LIVING TIPS

Acai has a number of benefits, including antioxidants, fiber, fatty acids, and proteins. The antioxidants from Acai are ten to thirty times that of red wine and more than twice that of blueberries. It’s known to have the best nutritional value of any fruit on the planet, earning it the title of “super berry.”

The Amazon “super berry” has gained recognition in the media, including television and magazines. There are several companies and websites that offer Acai products. Some products contain Acai exclusively, while others use it in combination with other ingredients. Acai shows up in fruit drinks and in powder form as health and energy products.

With all the popularity in recent years, the benefits of the Acai berry is widely unknown. People of the Amazon have long experienced the benefits of Acai to fight disease, strengthen the immune system, fight infection, protect the heart, and provide overall health and healing. These same benefits of this “super berry” are now available to health-minded individuals through taking Amazon Thunder.

Acai is a complete food source and contains an abundance of nutrients necessary for restoring and maintaining optimum health. Acai contains amino acids and vital trace elements important for muscle contraction and regeneration. Acai’s nutrients, including a large amount of natural lipids, provide needed energy to tackle competitive sports and daily chores. Acai contains more protein than the average egg. Proteins are the primary component of hormones and body tissues, including muscles and organs.

The Acai berry can help to regulate your stress levels and repair your body. Acai’s anti-inflammatory and antioxidant properties can counter infertility due to stress, pollution and factors related to free radicals. Acai’s immune-system-strengthening qualities help protect the entire body. Acai has been used for centuries to cleanse the body from contaminants. The regenerative nutrients and strong antioxidants in Acai help keep our cells operating efficiently and may slow aging.

By boosting the immune system, Acai’s rich nutrient profile helps boost the body’s natural defenses. Recent findings published in the International Journal of Sports Medicine indicate that Acai’s beta-sitosterol prevents immune suppression and modulates the lymphocyte activity. Free radical damage is one of the primary causes of immune weakness or dysfunction. Acai can reduce the frequency of infectious diseases. Acai’s antioxidant properties help prevent damage to DNA, which lowers the risks posed by carcinogens and mutagens.

Acai possesses high concentrations of polyphenols, making it an excellent source of antioxidants. Some polyphenols abundant in Acai are anthocyanins, some of the more potent forms of antioxidants. Other polyphenols in Acai, antho-cyanin and cyanidin-3-glucoside, may improve the production of nitric oxide in endothelial cells. Nitric oxide allows blood vessel walls to relax and expand, resulting in less stress on the heart, decreased risk of vessel blockage, and increased blood flow. The antioxidant punch of Acai may also be a powerful weapon in the fight against benign prostatic hyperplasia, commonly known as an enlarged prostate.

Acai is rich in essential fatty acids, which may help reduce harmful LDL cholesterol while supporting levels of the beneficial HDL cholesterol. In diabetes weak capillaries can lead to a condition called retinopathy, which often leads to blindness. The anthocyanins in Acai protect small and large blood vessels, including veins, arteries and capillaries.

Acai’s low glycemic index improves glucose and lipid levels in diabetics. Acai’s low glycemic index also helps control appetite and delay hunger, which can help individuals trying to lose weight.

Acai provides dietary fiber, excellent for digestive tract health, high levels of calcium, vitamins A and E, and phosphorus. Acai has a significant amount of calcium, which help strengthen bones, prevent fractures, and can help prevent osteoporosis. Women who experience extreme menstrual pain can also benefit from Acai. Calcium-rich foods help coat the lining of the stomach and uterus, and help reduce the pain from cramps and bloating.

Acai’s dietary fiber helps promote the health of the digestive tract, including the colon. The broad array of antioxidants in Acai may help protect and repair the lower esophagus damaged by acid-reflux disease. Acai’s acid-suppression effects reduce the acidity of stomach contents when reflux does occur. The antibacterial properties of Acai kill bad bacteria, fungi and parasites, including ulcer-causing bacteria. Acai’s anti-inflammatory abilities may prevent the malabsorption of vital nutrients by preventing damage to the wall of the small intestine.

Acai’s phytosterols help reduce the erosion of the skin’s protective coating. Because it’s so high in anthocyanins and phytosterols, Acai helps protect connective tissues, including collagen. Acai acts as an astringent which contract, shrink or tighten body tissues, including skin. Astringents can be used to stop bleeding in small cuts or to give the skin a fresh, tingling feeling.

Modern science is discovering the life-enhancing benefits of the Amazon “super berry”. Research indicates that Acai can help neutralize free radicals, prevent heart disease, thwart cancer, and much more.

Acai contains powerful nutrients, which combine unique properties and ingredients in a single product. There’s no other fruit that can be compared with the effectiveness of Acai and no product on the market that can compete with the quality of Amazon Thunder Pure Organic Acai Fruit.



By: Mike Mallek

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ACAI BURN BENEFIT

Açaí (pronounced ‘ah-sigh-ee’) Berries are small berries that look like purple grapes. And like grapes they have certain nutritional qualities and health benefits, but at amazingly higher levels that has gotten it hailed as the perfect fruit for mankind.

Acai Berries are actually from Açaí Berry Palms (Euterpe oleracea) which are endemic to the Amazon Rainforests of Brazil. They have long been staple to the natives of the region. The Acai Berry itself is what is called among botanists as a drupe. The seed makes up 80-90% of the fruit. The juice and pulp of the Acai Berry derived from separating the pulp from the seed is popular in Brazil for use in juice blends, smoothies, and even ice cream and liqueur.

Recently, Acai Berries are rapidly becoming popular internationally. With good reason. Acai Berries are packed with an awesome amount of antioxidants – ten times that of grapes and about two to four times that of blueberries. In addition, they are considered to have the best overall nutritional value of any fruit on Earth.

Acai Berries are extremely rich in vegetable protein, which unlike animal protein, do not result in cholesterol and are easier to absorb by the body. They are also rich in carbohydrates which fuel your body during activities like working out. They also contain very high amounts of essential fatty acids and omegas that lower harmful cholesterol levels. The purple color itself is not accidental. These are from anthocyanins, a kind of antioxidant that lends it its purple hue. Acai Berries actually have 10 to 30 times more anthocyanins than Red Wine in terms of volume! The remarkably high levels of antioxidants help fight free radicals and prevent premature aging.

So what exactly does its antioxidants and nutritional value help with anyway? Why is it becoming so popular? To put it simply, Acai Berries can improve digestion; help in losing weight; promote better sleep; reduce muscle fatigue and pain, increase energy and libido, fight cancer and illnesses lower blood pressure, strengthen the immune and cardiovascular system, and fight aging and inflammation.

With all those benefits, you might expect Acai Berry to taste like medicine, huh? Actually no. Açaí Berries have a distinctly tropical flavor that has been described as something between a blend of berries and chocolate. It truly is the number one super food of the world.

 



By: Xylene Belita

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ACAI BURN HEALTH

If you have’nt notices, a lot of people are becoming more health-conscious than ever. They watch what they eat, exercise regularly, and take in supplements to make sure that they stay fit and healthy. The latest trend in staying healthy today is taking in acai berry, or supplements that contain it’s extract. In fact, many Hollywood celebrities are incorporating the acai fruit into their diet and lifestyle.

A Little Bit About The Acai Berry

Acai berry is actually a fruit that comes from Euterpe oleracea, or the acai palm tree, which can be found in Central and South America. It looks like a grape, except much smaller, and comes in a purplish-black color.

Several researches and studies have shown that the acai fruit has antioxidant properties and that it can help prevent illnesses brought about by oxidative stress like cancer and heart disease.

What Makes It Beneficial To Your Health

Acai berry contains flavonoids and anthocyanins, which are strong antioxidants that help protect the human body against free radicals that can cause premature aging, tissue damage, and some diseases. A regular intake of acai fruit supplements, together with an antioxidant-rich diet and healthy lifestyle can neutralize free radicals and slow down the aging and disease process.

The anthocyanins in acai are similar to the compounds in red wine that give it its health benefits. Acai berries contain a much higher concentration of anthocyanins, making it a healthier alternative to red wine.

It also contains a lot of vitamins and minerals that help nourish the body. Acai is found to be rich in proteins, Vitamins A, B1 and E, electrolytes, omega fats, and amino acids. Those living in the Amazon forest have long used the acai fruit for their shakes, drinks, and meals. Also, Acai is known to have a low sugar content, making it a better alternative to more sugary fruits.

There are many health benefits of the acai berry. Studies show that the acai fruit pulp has higher concentrations of antioxidant content compared to blackberry, blueberry, strawberry, raspberry and cranberry.

Perhaps the major health benefit of acai is that it helps protect the heart from diseases. Acai is a naturally rich source of dietary fiber and it helps prevent cardiovascular diseases. It also contains omega-6 and -9 fatty acids that help lower cholesterol levels in the blood. Recently, scientists are looking into the weight loss properties of the acai fruit.

Where To Find Acai

Years ago, the acai fruit is actually hard to find, but with the growing demand and interest of the public, producers of acai makes this superfood available to the market. Now one can purchase raw acai berries, acai supplements, and concentrated acai fruit juices in natural grocery stores and health food outlets.

So if you want to be healthy the natural way, one way to do so would be to incorporate acai berry into your system. With its many health benefits, it can be considered as Mother Earth’s most healing fruit, worthy to add in your healthy diet and lifestyle.



By: Joseph Long

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ACAI BURN RESEARCH

It seems unbelievable that as a natural cancer cure resveratrol would be the front runner. This wonder nutrient is being hailed as one of the most powerful anticancer compounds ever found.

It is proven to fight cancer at all three levels: initiation, promotion and progression. Resveratrol is a powerful antioxidant that can help prevent cell damage caused by free radicals. Damaged cells are much more likely to become cancerous than healthy cells.

As a cancer cure resveratrol has been shown to actually induce malignant cells to die without disrupting the healthy ones. This is an exciting discovery, as the traditional method of chemotherapy kills the healthy cells too.

The pharmaceutical giant GlaxoSmithKline has this year put millions of dollars into resveratrol research, so confident is it about this powerful antioxidant.

The variety of cancers that it can fight includes promising results on breast, lung, pancreatic, prostate and leukemia. In leukemia it actually induces the cells to kill themselves.

According to professor Shi from the University of Kentucky, what everyone seeks is an agent that has an effect on cancer cells but leaves normal cells alone, and this shows that as a cancer cure resveratrol fits into this category.

We have had only a glimpse of its potential but the future looks increasingly bright for this nutrient, with many more ground-breaking discoveries to come. Most of the tests to date have been done on mice, and these have generally gone on to be positive for humans.

Another study showed how it can shut off hundreds of genes which are required for tumor growth. This amazing ability caused one researcher to call it a “biologically specific tsunami.” So for a cancer cure resveratrol is already emerging as the heavyweight.

Experts agree the best way we can incorporate it into our lives is through a natural multi health supplement. When combined with other natural nutrients like green tea and turmeric extract, its abilities to fight cancer for example are greatly enhanced due to the synergy of the ingredients.

You will also experience many other benefits including improved memory, increased energy levels and better skin tone as well as potentially preventing many future degenerative diseases.

In conclusion, as a cancer cure resveratrol certainly looks like the frontrunner, showing more potential than any other natural compound, and we can harness its power now, and hopefully live a longer and healthier life.

If you would like to learn more about the synergistic products which I personally take, including resveratrol, why not visit my website.  

 



By: Ric Hawkins

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RESVERATROL PRODUCTS

The acai berry (ah-sigh-ee) grows in the Amazon Rainforest on acai palm trees and looks like a purple marble or purple grape. The Acaí berry (fruit) is 90% seed pit and 10% acaí pulp and must be carefully handled before it can be consumed. During the process the acaí berries with water are put into a machine and are agitated against one another. This process separates the acaí pulp from the seed to produce a thick acaí fruit pulp puree.

Acaí berry has a unique tropical fruit flavor and provides a high level nutritional benefits. The acaí berry contains high levels of antioxidants also known as anthocyanins. It also contains Omega Fatty Acids (healthy fats), Amino Acids, Fiber, Iron, along with many other vitamins and minerals (Nutritional Value of the Acai Berry and Acai Berry Juice). An amazonian traditional recipe mixes acaí fruit pulp and natural guarana seed, which gives energy and heighten mental clarity that has caffeine like effects when combined with guarana.

Natives living in the Amazon river region in Northern Brazil, have had as part of their diet the acai berry for hundreds of years for it’s nutritional value. It’s healing and wellness powers are legendary throughout the area. The popularity of the acai berry is starting to spread from Brazil to the rest of the Americas.

Acai Berry has the following nutritional, health and wellness properties:

* Antioxidant

* Antibacterial

* Anti-inflammatory

* Antimutagenic

* Cardiovascular System

Acai berries contain very high amounts of essential fatty acid & omegas proven to lower LDL & maintain HDL cholesterol levels. They also have a remarkable concentration of antioxidants to help combat free radicals and premature aging. Acai Berry is a source of a particular class of flavonoids called anthocyanins. The ORAC value of Acai Berry is higher than any other edible berry in the world! Acai Berry is also an excellent source of dietary fiber!

Acai is extremely rich in organic vegetable protein which does not generate cholesterol

during its digestion and is easier processed and transported to your muscles than animal protein

(such as in milk or meat). Besides its outstanding content of protein and unsaturated

lipids, acai is also rich in carbohydrates which provide your body with the necessary

energy while working or practicing any kind of sport. That is why acai is served in most gyms,

sport clubs and beaches all over Brazil.

According to medical research studies conducted on the acai berries, and cited

below, their analysis reveals:

An amazingly high concentration levels of antioxidants contributed to combating premature aging.

The proanthocyanidine contents in Acai Berries are 10 to 30 times the anthocyanins (these are the purple colored antioxidants) of red wine per volume. (1)

Although the French have a high fat diet, they have a low incidence of cardio vascular disease compared to the western countries. They contribute this factor to their consumption of red wine. (5)

Acai Berries can help a promote a healthier cardio vascular system and digestive tract, because of its synergy of monounsaturated (these are the healthily) fats, dietary fiber and phytosterols.

An excellent source of fiber! There are approximately 2 grams of dietary fiber in our Açaí Energy Mix. Fiber promotes a healthy digestive system. Research studies suggests soluble fibers may help lower blood cholesterol The insoluble fiber may help to reduce the risk of developing certain types of cancers. (5)

Essential amino acid complex along with trace minerals, which are vital for proper muscle contraction and regeneration.

Aside from the energy and fluid replacement, Acai Berries provide a nutrition profile complete with vitamins, minerals and essential fatty acids (omega 3, 6 and 9).

The fatty acid ratio in Acai resembles that of olive oil. Studies suggest this is a contributing factor to the low incidence of heart disease in Mediterranean populations. (1,5)

Acai Berries contain plant sterols including beta-sitosterol. Today, sterols are being used to treat associated benign prostate dyperplasia. (6) These plant sterols have also been shown to help control cholesterol as well as act as precursors to many important substances produced by the body. (7)

Acai: The Amazon Acai Berry

With 10 times the antioxidants of grapes and twice the antioxidants of blueberries, the Brazilian Acai berry (AH-sci-EE) is considered to have the best nutritional value of any fruit on earth.

Nutritional Chemistry

* Polyphenols: 16 (14 – 212 mg/L)

* Anthocyanidins: Thirty times the amount in red wine.

* Phytosterols

* Monounsaturated (healthy) fats (fatty acid ratio resembling olive oil): including essential omega fatty acids: Oleic (omega 9)

* Polyunsaturated fatty acids: Linoleic (omega 6)

* Alpha-tocopherol: natural Vitamin E

* Trace minerals: copper, iron, calcium, cobalt, chromium and manganese

* Dietary Fiber: 7 grams / 100 grams

* Protein: amino acid profile similar to

* Low glycemic index

Content per 100 grams of Acai:

* Acid: 0.13%

* Brix: 45.90 g

* Protein: 6%

* Fiber: 16.9g

* Niacin: 0.40mg

* Phosphorous: 58mg

* Iran: 11.8mg

* Vitamin B1: 0.36mg

* Vitamin B2: 0.01mg

* Calcium: 9mg

* Vitamin C: 9mg

* ph: 5.21

* Calories: 247

OMEGA FATTY ACIDS;(Omega 9, Omega 6, and Omega 3). These mono-saturated

essential fatty acids help lower LDL (harmful cholesterol) while maintaining HDL (beneficial

cholesterol). This unique ratio resembles the same combination as olive oil. Omega fatty acids combat heart disease by increasing healthy cell development. Omega fatty acids are essential for healthy nervous system development and regeneration. They help rapidly repair and rejuvenate muscles after intense exercise.

AMINO ACIDS; the Acai berry contains an almost perfect essential amino acid complex. This is vital for proper muscle contraction and regeneration, and for endurance, strength, sustained energy and muscle development.

NATURAL VITAMIN E; to protect against aging.

THEOBROMINE; acts as a bronchial dilator to help open air passage ways in the lungs. This increased air capacity helps in oxygen intake, which increases endurance, strength, and athletic performance.

PHOTOSTEROLS; These complex compounds of plant cell membranes are used to treat symptoms associated with BPH, (benign prostate hyperplasia). Photosterols also help promote a healthy cardiovascular system and contributes to a healthy digestive tract.

ANTI-OXIDANTS; Acai is rich in antocyanins, an essential anti-oxidizer that helps combat premature aging. In fact, acai has 10 –30 times more anthocyanins (purple colored anti-oxidants) that a glass of red wine.

I cannot find any current source where you can simply buy a large quantity of Acai Berry, but I have found a free trial – - – > Acai Berry Free Trial

(source of data – Market Health)



By: Franklin Banker

About the Author:

ACAI BURN RESEARCH

Chemically, Resveratrol is a polyphenol that includes the flavanoids and proanthocyanadins, both very powerful antioxidants. These are very useful for the destruction of free radicals that threaten your health and well-being in this age of excessive pollution and vehicle emissions, and also excessive exposure to the harmful factors of sunlight through the erosion of the ozone layer that acts as a filter against these harmful free radical-inducing rays.

Biohemically it is a phytoalexin, a chemical used by a plant to protect against and destroy invaders. Each phytoalexin is specific to a particular invader, whether it is an insect, a bacterium or a fungus. They can take the form of terpenes, alkaloids or any other chemical that disrupt the cell walls of or otherwise destroy the enemy to the plant concerned.

Resveratrol is particularly well known for existing on the skins of red grapes, but can also be produced synthetically and marketed as a nutritional supplement. The so-called ‘French Paradox’ relates to the low incidence of coronary heart disease in Southern France in spite of the high saturated fat content of their diet. At least part of this is claimed to be due to the Resveratrol content of the red wine they drink, although the quantity even in a whole bottle is very small.

However, before considering the nutritional benefits of the extract, apart from red grape skins where else can resveratrol be found? Japanese knotweed is a bushy perennial plant, about 4 to 10 feet high, is a very rich source of resveratrol, and is the more important natural source of the two. Red grape skins hardly contain enough to be worthy of extracting. It is also present in minor quantities in pine nuts, peanuts and various other vines and grapes.

It has been under study for many years now for its effect on the heart and other parts of the body, and the antioxidant effect of resveratrol has been found to be unique. The effect of free radicals on the arteries is to help, along with cholesterol, to promote the thickening and hardening of the artery walls. Damage to the arteries by free radicals, and the resulting scar tissue, causes the production of even more free radicals and a vicious circle of damage and even more free radical production occurs.

The antioxidant action of resveratrol is in the enhancement of the nitric oxide content of the blood. Free radicals can reduce the levels of blood nitric oxide that in turn increases blood pressure. An increase in nitric oxide by appropriate antioxidants can help to reduce blood pressure closer to normal. Resveratrol is more effective in achieving this than any of the vitamin antioxidants, A, C or E. It does so by opening up the arteries and reducing the resistance to blood flow through them. .

It also helps to prevent blood cells from sticking together and forming clots that can lead to serious cardiovascular problems, and has been found by Canadian studies to be effective against a much wider range of chemicals that promote blood clotting than any other anti-clotting components of wine. In fact it has now been established, and more or less confirmed by the medical profession, that drinking red wine significantly reduces the effects of cardiovascular disease and can even go a long way towards curing it. Napa Valley here we come!

Inflammation is a condition that is caused by the immune system of the body, the purpose of which is to protect us against foreign invaders. However, once inflammation starts, it triggers even further immune responses itself, that if not controlled can lead to extremely painful and sometimes very serious conditions, even after the major trigger for the initial immune response has been dealt with.

Inflammation is regulated by chemicals known as cytokines, the master of which is NF Kappa B that controls all other cytokines. NF Kapa B also controls the activity of cyclo-oxygenase-2 (COX-2) essential for that part of the immune system that causes inflammation.

COX-2 is an enzyme that increases the production of Postaglandin E-2 (PGE-2) that is an essential trigger for T-cells that attack perceived foreign cells. If PGE-2 is suppressed, then the T-cells will not be activated. This is an essential part of reducing unwanted inflammation. However, it can be dangerous to suppress molecules below NF Kappa B such as COX-2 or PGE-2. VIOXX is a prime example of the type of heart problems that can occur if you try that type of inhibition, and Celebrex is another.

The beauty of resveratrol is that, although advertised and claimed to control COX-2 and Prostoglandin E-2, it does so by suppressing the action of NF Kapa B, the ’supreme controller’ of the inflammatory war.

Finally, there is also some evidence that resveratrol can have an effect on aging. It is well known that powerful anti-oxidants can help to protect against the cell destruction that free radicals can cause, and so help to protect the body against the aging effect of this cell destruction. However, there is another way in which resveratrol might contribute to us all looking more youthful in future (though for many of us it is a bit too late!).

Sirtuins (silent information regulator proteins) are enzymes that are known to promote the survival of cells through adverse conditions, such as SIRT 1 that protects against premature aging by suppressing the destruction of damaged cells long enough for them to be repaired. Plant polyphenols such as resveratrol are though to be able to activate sirtuins with the possibility of lengthening life by slowing natural cell destruction, and have also been shown to be able to slow aging by activating sirtuins to mimic the benefits of calorie restriction.

There is still a lot of research and work required on resveratrol, but the signs are evident that this is a possibility in the future for extending the average lifespan of human beings by a significant amount. In the case of yeast it has been demonstrated to be as much as 80%.

Translated to you or I that would mean us living to about 140 years old – if we want it!



By: Darrell Miller

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RESVERATROL BENEFIT

Numerous studies and research carried out all over the world have attributed various health benefits when people drink green tea on a regular basis. While it’s not perhaps new knowledge we ought to just take a cursory look at those claims, which includes a long list of medical conditions where the green tea plant is used. This article will investigate just some of them. 

 

Green tea possesses some very powerful antioxidants known as Catechins which have been found to have a protective effect against some forms of Cancers. Much has been heard about the damage our bodies suffer as a result of damage to our cells from free radicals. Many attribute such damage to causing the aging process and antioxidants are one weapon in the arsenal of weapons we can use against these free radicals. 

 

Many foods and fruits have these same antioxidants not only in green tea. If by consuming it we can act against this aging process then I’m sure I’m not the only one who feels like staying younger-looking for a little bit longer. One other instance where it has been of some comfort is for acne sufferers. When its been brewed and cooled it can be dabbed onto affected areas for relief.

 

An interesting connection to its effect on diabetes has also been written about. Reports state that when consumed it helps to regulate blood sugar levels.

 

One last mention goes to its use as an aid to weight loss. Quite how green tea achieves this is put down to it’s ability to raise the metabolic rate of our body by a substantial percentage. This has the effect of us burning more calories for doing the same things had we not taken it. Of course, I do stress that steady weight loss still needs to involve some form of physical movement or exercise. Sitting back and drinking green tea is still not going to shift those excess pounds.

 

So there you have it, we’ve seen that it’s a plant that has a variety of uses and applications of merit, plus there are many more to consider. There are now even general nutritional supplements available which include green tea extract, so there’s no need to keep that teapot handy.

By: Peter Foremski

About the Author:

GREEN TEA RESEARCH