Breville Juice Fountain Review – It’s a Power Juicing Machine!
I have always been one of those folk who likes to make sacrifices in order to be “healthy.” You figure an ounce of prevention is worth a pound of cure.
Although I haven’t ever had any major health problems, I believe that diet and exercise play a critical role in helping us maintain our well being and increase our longevity. In truth, I started working out in 6th grade, after my father thought it would be good for us all to get in better shape.
Since then, I have played sports in school and have always been active, kept my weight in line, and received a good health check from the doctor. In fact, I thought I was doing pretty darn well.
But I have just been reading a book called “The China Study” which is actually making me reconsider the “diet” portion of the equation and ponder whether I am on the right track.
According to “The China Study,” which is a wonderful, comprehensible, research-based book citing over seven hundred systematic studies, there is ample evidence to support the hypothesis that animal protein, including eggs, milk and meat, isn’t the solution to good health and muscle-growth that we have all been led to believe. I was fully stunned to find out that skim milk is not a super-food when it comes to strong bones, teeth and muscles. In fact, the author points out that in the face of all his own research studies (and much to his dissatisfaction since he grew up on a dairy farm) he has switched to a vegan diet. He now believes a diet free from animal protein is actually perfect for boosting our health and reducing the symptoms of aging.
The China Study book endorses a vegan diet based on unprocessed plant-based foods. You can’t be a “junk food vegan” filling up on oil and white flour and other processed foods. Plant based foods means things you can recognize, like fruits, vegetables and whole grains.
Many advocates to this philosophy take this approach a step further and focus on eating raw plant foods, forgoing foods like rice, barley, pasta, etc. These raw food advocates believe that we preserve and ingest the most nutrition in our foods when we don’t prepare them by cooking them.
One of the toughest issues to preparing and eating a lot of plants is that it can just plain take a very long time. Cutting, washing, etc. Is a laborious process. Particularly once you begin to look at incorporating vegetables like lettuce, spinach, kale, and celery – greens that are vital to our growth.
That’s where a powerful juicer can solve your issues. Making juice out of your fruits and fruit with the Breville Juice Fountain Elite is a good way to combine your fruits and fruit into a fresh, nutritious and mouth watering drink which may guarantee you get all the nourishment you want, even if you are on the go.
Consider recipes like carrot-apple-ginger juice or blueberry, strawberry, grape and kale juice. Green smoothies made with bananas and spinach are a favourite raw-food vegan classic – the fruit is inexpensive, the taste is great and it’s vitamin-packed!
If you’ve got a regular blender (for making margaritas!), or even a name-brand juicer like Jack LaLanne’s from Television , you will find that they don’t hold up to regular daily juicing, they’re tough to use because they are under powered, or they just don’t clean-up well.
The Breville Juice Fountain Elite solves all these issues. It is German-engineered to be a top-of the line juicer for people who make juice each day and need a quick-and-simple way to make their juice. In reality, you can produce an 8-oz tumbler of juice in under 5 seconds and because the juicer takes Huge pieces of apple, carrot and other hard fruits – you do not have to do much chopping. THe juicer even does a pleasant job with leafy or stringy products like lettuce and celery. Including veggies like this in your juice will really increase their nutritive value.
If you are prepared to make some changes in your diet to become healthier, more energetic, and perhaps increase your longevity – commence with including more fruits and veg. Like the Omnivore’s Dilemma advocates – Eat Food. Not Too Much. Mostly Plants.
Start your program for better health and nutrition with juicy juice from local organic produce made with the Breville Juice Fountain Elite.
