HEALTHY LIVING TIPS

Everybody wishes to have a shinning bright and warm smile that will leave a permanent impression on the onlookers’ mind. People are born with the set of temporary milk teeth that are milky white in color, but this set of teeth fall off. A new set of permanent teeth arrives, which, during early years of life retain proper color. But for maintaining the color one should adopt either home teeth whitening or other cosmetic dentistry procedures.

As the person starts growing and the eating habits change their teeth start getting discolored. Junk foods, colas, red wines, alcohol, chocolates, coffee, cigarette, all contribute to the yellowing of the teeth. Foods and beverages have chemicals in them that cause harm to the teeth and gums. Therefore, to have shinning white teeth one must prevent and remove such unpleasant stains from the teeth with the help of cosmetic dentistry.

 

Cosmetic dentistry provides solutions for removing and reducing such stains. One such process is teeth whitening. Teeth whitening techniques are of two types, ‘in-office’, which are to be carried out in the dentist’s chamber and the others are ‘at-home’ or home teeth whitening, which can be done at home. Like it is said charity begins at home, proper dental care should begin at home with home teeth whitening products. If we are conscious about our eating habits and take regular care of our teeth then we can avoid visiting a dentist for cosmetic dentistry.

Using natural home teeth whitening substances to clean the stain on the teeth is a cheap and easy method than visiting a dentist. The processes are mostly harmless and safe, provided we choose the right home teeth whitening product. Using lemon juice and baking soda to brush their teeth are simple yet effective methods adopted widely for home teeth whitening.

Home teeth whitening can only brighten the color of teeth up to one or two shades and cosmetic dentistry carried out by a professional dentist can brighten teeth color up to eight shades. Therefore home teeth whitening processes are for people who do not suffer form acute discoloration and for people who are not obsessed to attain milky white teeth.

The most common, easiest, and cheapest way of home teeth whitening will be to use whitening toothpaste. However, they take longer time than cosmetic dentistry procedures. Taking a little help from the dentist and cosmetic dentistry products, one can go for home teeth whitening. One such process is ‘brush on formula’, where a teeth whitening gel is applied on teeth and to left to dry overnight. Teeth whitening strips are also available that can be used at home. You can also use peroxide bleaching gels which ensure better results.

Using the teeth whitening gels can have side effects. Pregnant and lactating women, children below sixteen, and people with weak and sensitive teeth and gum should not try these gels. The one who wishes to go for the process must consult the dentist as different gels may have different effects on individuals.

By: Alice Campbell

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TRY AT HOME TEETH WHITENING