What You Need To Know To Put Together A Reliable Anti Aging Treatment System For Skin
Vanity is a overwhelming motivator! Apart from our age, we all long to look our complete best and have others tell us how fresh we look for our age. Perhaps then, the thing that terrifies us most is losing our appearance before our time!
There are frequent examples all over the place of people effectively reducing their aging process. But life is built on dualities ” tall and short, high and low, and of course ‘young’ cannot exist without ‘old’. In spite of our courageous attempts to combat our aging process, the scary reality of life in this period of human existence is that most of us ARE FAILING MISERABLY IN OUR ANTI AGING EFFORTS!
Civilized life brings with it a daily attack of hazardous environmental and dietary toxins and stressors which negatively impact on our health. The scientifically established consequence of this has been a speeding up of our aging!
It’s called PREMATURE AGING and it’s at the center of why our appearance is giving way well before time. Premature aging brings with it the onset of, so-called, ‘old age’ degenerative disease. You don’t have to look far to see this in action and to understand that these diseases are no longer relevant to just old age!
But living in our advanced world also brings the technology and know-how we need to effectively deal with premature aging.
I worked in the nutritional supplement and skin care industries so I know what’s what! My knowledge of nutritional science is quite advanced – better than most peoples and I have a number of highly qualified experts which I can call on at any time.
So, here’s the core of this article. To be victorious in your anti aging efforts you cannot rely on a Single track program! Extremely effective results happen only from putting in place a three part approach. This is how you will create / maintain a younger appearance AND stay away from all the ‘old age’ diseases throughout your life.
An efficient anti aging skin care system must have three crucial parts:
** Lifestyle
** Nutritional Intake
** Effective Skin Care Products
LIFESTYLE:
This component is obvious. Your lifestyle effects to a huge degree your appearance as you age. If you are constantly stressed, and smoke and drink heavily for example, you will absolutely age more quickly and probably end up with all the diseases you don’t want.
Exercise is a key component of your anti aging program but only at a moderate level. People have a tendency to go way too hard, thinking more is better. Heavy exercise increases oxygen intake which in turn speeds up the formation of free radicals – one of the four requisite causes of human aging. This will only serve to increase your aging process rather than slow down and normalize it. You need to extensively raise your antioxidant intake if you want to cancel out this increased free radical production.
NUTRITION:
It’s a sad state of affairs because processed food accounts for a total 90 % of the food supply in the USA. Processed food when compared with fresh food has low nutritional value – missing many life sustaining nutrients including necessary vitamins/minerals, fiber and so on.
If the right amount of nutrients is not taken in on a daily basis, the conditions which allow the start of degenerative disease are put in place. Your skin WILL LOSE ELASTIN AND COLLAGEN and as these decrease your skin takes on an aged appearance. An insufficient supply of anti-oxidants from a diet high in processed food will also have a destructive effect on your skin.
The only way to address this situation is via an ‘inside out’approach. This is achieved both by improved dietary intake and effective nutritional supplements. The markets most effective nutritional health supplements have a very extensive range of vital nutrients to help you take in all the nutrients which you body requires to work properly and optimally.
Supplements or not, you must eat a lot of fresh and preferably raw foods. Cooking destroys crucial enzymes so, a diet based to a large degree on raw foods is the answer.
The kind of supplements I’m talking about are not low-cost multi vitamins and minerals. I mean market leading multi nutrient science-based health supplements. I believe this the most sensible ’supporting’ anti aging self-health-care action for your health.
BUT so as to not be deceived by unreliable, mis-leading marketing spin, you need to identify the key ingredients in the most effective nutritional health supplement formulas. (use the links underneath to visit my website where you’ll find the answers.)
Skin Care Formulas
Anti aging skin care products represent the easiest form of action to take to avoid the visible or superficial effects of aging. BUT, without diet and lifestyle action, topical skin care can only perform like a band aid (albeit an important band aid!).
Consumers however get largely taken advantage of because the elite companies are professionals in creating totally effective marketing presentations, capable of shaping potential customers thinking and seducing them into purchasing ridiculously over priced products which can never meet their marketing claims.
The most serious dilemma consumers face is that these sly marketing presentations have educated us into accepting that the more pricey a product is, the better it has to be.
The reality is that this is NOT TRUE!
The fact of the matter is that usually the more popular and expensive a particular brand is – the highly effective ingredients are included in smaller amounts, considerably below those used in successful clinical trials. The famous skin care companies simply have too many fixed costs from their advertising and distribution methods and immense pressure from shareholders for enlarged profits (which plainly can’t be met if the best, clinically effective ingredients are included in their formulas (in effective dose amounts).
So, what must we look for in a skin care formula, based on the best of the nutritional sciences ?
1:- That it is EFFECTIVE in creating TANGIBLE anti aging results because its formula has the necessary ingredients to address ALL THREE OF THE FUNDAMENTAL CAUSES OF SKIN AGING:
** Loss of collagen and elastin
** Decreased levels of hyaluronic acid
** Oxidation through the action of free radicals
THIS IS THE KEY – AND IT’S ABSOLUTELY CRITICAL
2:- SAFE INGREDIENTS !
A high-priced price tag is no guarantee that a skin care product isn’t going to harm your health (including lots of years in the future when it’s too late). Here’s a understandable example of this: – one of the world’s most well acknowledged, leading international brands (name begins with ‘C’ ) contains a PESTICIDE in its formula! That’s completely true!
Now, on to all those beautiful smelling fragrances. Simply stated, they are injurious chemicals which you must keep away from!
Why? Because the term ‘Fragrance’ can refer to up to 4000 separate ingredients – many of which are toxic and/or carcinogenic! The long term influence of these ?seeping? into your blood stream is still unknown. Are you prepared to take the risk?
Now, we come to PARABENS!
These are disturbing chemicals used as strong preservatives in the skincare and pharmaceutical industries! Studies advocate they might produce cancer and impede with your body’s endocrine system, as well as creating allergic reactions and skin rashes. The cream of the crop brands use parabens as there is a drawn out lead time from product production to day of purchase and also because they are low-cost. The natural alternatives are extensively more pricey so they’re not used.
One supplementary safety assessment : have a peep whether a skincare manufacturer is a party of the Compact for Safe Cosmetics – thats important.
So, what you’ve just read are the foremost criteria to look for under the ‘topical skin care’ segment of your anti aging skin care system. Take note that the bulk of skin care products DO NOT MEET all (or any) of these criteria. Gratefully there are some which DO and price in the neighborhood a third of the elite big name brands.
(In case you’re interested – the skincare products my family and I enjoy are manufactured by the Xtend-Life company based in New Zealand (naturally they pass all criteria from above).
The chief actives of their flagship products are the BIG THREE (CLINICALLY ESTABLISHED) ANTI AGING INGREDIENTS (the big name companies are presently reformulating to bring these in within the next 12 months):
** CYNERGY TK
** Nanobelle CoenzymeQ10
** Phytessence Wakame
For those readers who would be keen to explore these new technology products, use the links at the bottom of this article to open a page on my website where you’ll see links to the product pages for these powerful cell rejuvenation skin care products
REAL ANTI AGING SKIN RESULTS :- LOOK GREAT! FEEL GREAT!
You’ve learned today that honest and substantial anti aging results can’t come from a ‘one process’ strategy. It takes a three part system. Follow the basics in this editorial and take pleasure in the comfort of knowing your anti aging efforts represent the most efficient actions possible for a successful anti aging skin care system.
PS. Study more anti aging articles over at: nutritional supplements truths
Great Health! Great Skin!