Kidney Stones And Their Causes
Kidneys keep your body free of waste products by filtering them out and expelling them through urination. Disruption in the normal balance of water, salts and mineral can cause the formation of kidney stones. Kidney stone is one of the most common and painful urological disorders.
A kidney stone forms when your body is unable to urinate the waste products from your body. Take note, however, that it could also be as big as a golf ball. It may be secreted out of the body without your doctor?s intervention. But it may also cause lasting symptoms and complications that may involve major surgery to treat.
There are a number of possible causal factors that determine the potential for kidney stone formation. Certain foods that may cause stone formation greatly rely on an individuals susceptibility. Eating a specific food may not promote kidney stones to form on those persons who are not susceptible.
Kidney stone problems are often related to family history. You are more likely to have a kidney stone if other members of your family have had them before. It can even be hereditary. Urinary tract infections and kidney disorders are linked to stone formation, as well.
A diet that is too high in protein will create a high of uric acid in your blood and could contribute to formation of kidney stones. High level of uric acid can also be caused by gout, too much vitamin D intake, and blockage of the urinary tract. Increased amount of calcium in urine can eventually develop into kidney stones, too.
Generally, the most common causes of kidney stones are not drinking enough fluids, excessive intake of junk food and too much meat in your diet. Drinking enough water will help in keeping your urine clear, junk foods have high salt content so avoid them , and eating less meat will help.
On occasion a kidney stone can form but is never detected because of its small size. Most of the time, it causes sudden and severe pain while it travels from the kidney to the bladder. It may also cause nausea, vomiting and fever.
A diet low in sodium and complemented with adequate water intake lowers the chance of a person ever getting kidney stones. Food with high level of calcium, salt and protein should be taken in moderation. And drinking enough liquid, water preferred, helps in excreting unwanted elements from your kidney.