Does Breast Massage Help Increase Breast size? Discover 7 Simple Techniques
Breast massage is of particular benefit to women who are on a program of natural breast enlargement whether they are taking herbs, breast enlargement pills, creams or lotions. It increases the flow of oxygen and blood circulation to the breast area and is effective in removing toxins.
When we have unresolved tension and stress in our daily lives, it can end up creating continuous muscular tension. Tension creates a build up of toxins in the body. High levels of toxicity can prevent herbal breast nutrients from reaching the breast tissue cells. It can be a contributing factor in breast cancer.
In our western culture breast massage, as a tool for wellbeing, is not widely accepted. Breast massage on the other hand is an accepted part of health care in Asia. Countries such as Thailand place great importance on the benefits of breast massage and actively promote it as part of a breast cancer prevention routine.
Many women are uncomfortable with having their breasts touched. Even in the massage therapy professions, many male practitioners face resistance and embarrassment when it comes to promoting and dealing with breast health.
Breast Massage: Effect on the Hormone System
A breast massage helps to balance the hormones in the endocrine system. Stress produces higher than normal levels of cortisol that can reduce the production of progesterone. Progesterone is a hormone that will assist in the process of growing bigger breasts Even thought the benefits of a breast massage are not widely recognized, we can do a great deal to promote breast health by simple techniques of self-breast massage.
7 Simple Techniques for Self-Breast Massage
1. Breast massage can be performed up to three times a week for 2 – 5 minutes. It stimulates hormone secretion from the breasts and ovaries and helps flush toxins from the lymph and breast tissue.
2. Apply massage oil. You can purchase these at a health salon or at your local health food shop. Sweet almond and apricot kernel oils work very effectively. If you are allergic to nuts, avoid the almond oil. Coconut oil is a light, liquid oil which works very well. Try to avoid scented or mineral-based oils.
3. You can incorporate breast enlargement creams and serums into the massage therapy
4. Use only a light pressure on the breasts when applying the oil and for massage, as strong pressure will cause pain and discomfort. You only need the lightest movement, using the palms or flat of the fingertips to flush toxins away from the breast area through the lymphatic system.
5. Cup the breasts with your hands and use a light circular motion over the whole of the breast. Massage underneath the armpits to promote circulation.
6. Gently knead the breasts with your hands using a lifting and pressing action
7. Take off your bra when at home or when asleep. Remove the metal wiring in those push-up bras (if you can do without them), as they can be damaging to the delicate tissue of the breasts and to proper circulation.
Breast massage is recognised as a wonderful way to keep the breast tissues healthy and to promote natural breast enlargement. Regular self-breast massage will help to keep the breasts smooth and firm. Most importantly, a breast massage will help to balance the hormones in the endocrine system. It will help promote a healthy environment by eliminating toxins and ensuring that breast enlargement nutrients reach the breast tissue to enable bigger boobs growth.