Are You Suffering From Acid Reflux?
Acid reflux is extremely common. It can happen anytime, anywhere and to anyone. The first time someone experiences acid reflux, they may not know what it is. Most people assume it is something they ate, and don?t give it a second thought.
Left untreated, acid reflux symptoms usually go away on their own. While one or two acid reflux episodes will likely not cause any harm, untreated acid reflux will cause damage over time.
If you have ever felt a burning sensation after eating, you may be suffering from acid reflux. Luckily it is easily treatable and most over the counter antacids eliminate it quickly.
There are several different types of acid reflux. Three types in particular are especially common, though they are often referred to under the blanket term ?heartburn.? The first most common type of acid reflux is dyspepsia, which is characterized by abdominal pain and feeling full long after you have finished eating.
Dyspepsia is characterized by a feeling of being full even hours after you have finished eating. Heartburn is described as a burning sensation traveling up the esophagus from the stomach to the throat. Lastly, regurgitation is characterized by bitter or acidic tasting burps and burping vomit into the mouth.
The third most common type of acid reflux is regurgitation. This type is characterized by ?wet burps? that are burps that taste of stomach acid or some vomit being burped up.
Acid reflux is very common and when treated, typically not serious. If you experience the symptoms of acid reflux, or the over-the-counter remedies do not work, consult with your doctor immediately.
Acid reflux is a common occurrence among people of all ages, including children and infants. If you are experiencing acid reflux on a regular basis or the over the counter remedies are not working, consult with your doctor right away.
Acid reflux symptoms most often occur after eating. Large meals and heavy meals are strong triggers for acid reflux. Take some proactive measures to reduce the possibility of acid reflux by eating smaller or lighter meals or taking an antacid before you eat. If you experience acid reflux when you lie down, try elevating you shoulders up a few inches with an extra pillow.
The types of food you eat will determine the occurrence and intensity of acid reflux. Citrus, caffeine, fried foods, onions, garlic and tomatoes are just a few of the most common acid reflux triggers. If you are going to be eating these foods, try to pair them with lower acid foods such as those with cream or milk in them. Drinking lots of water will also help keep the symptoms under control.
